8:00am - Breakfast: banana oats (+240 cal)

9:00am - Snack: Apple and peanut butter (+170 cal); 7 mini Reese’s Peanut Butter Cups (+294 cal)

9:30am - Exercise: Fitness Blender Standing Ab Workout, Glute, Inner Thigh & Outer thigh Workout, 14 minute jog, 155 minute walk

1:15pm - Lunch: poached egg and broccoli

3:45pm - Snack: peanut butter and banana